2024年5月16日(木)今日のこと


I woke up at 5 am.My ankle still hurts and I can’t walk well.
I have a pain my ankle to even walk a little.
I want go outside in the afternoon.because I stop near the railroad to my way to Saize one of a week.
The rare train called”Shikishima” will be through the Utsunomiya line today.
So I want to film the videos it.but my ankle hurts even now.

I’m confused now if I go out or stay home.

I can’t still decide it.
But I really want to go out to Saizeriya.
I like there because it has a relax place and dericious meal and wine.
I really love that place.
But before. I have to have a doing thing.
My car starts engine and drive.because my car battely is poor.
I have to do it one a week.

As usually I measured my blood pressure.
The result is on the photo of under this.


There is no change eveyday of the result.
I know that the good effect can’t appear soon.
That’s Why I contune to eat nature salt till the good result appears.

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